Go to Free Stuff> Free Drafting Class>  Follow the arrows.
Using the Measurements and the Pdf instructions at the end  make a garment.
Put a zipper Running the length of the garment and Zip it over a foam block about the size of your dimensions.  and "vwola" not-so-instant personally dimensioned manikin!
I have attached ribbon along the top of mine so that I can hang it from the ceiling.  This also allows me to hang it at my height.
so get to sewing & have fun :)
Will attach pics later.
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